New Year’s Resolutions
Written On January 5, 2018
The New Year is upon us, bringing new ideas and opportunities! The beginning of January is traditionally a time for reflection, a time for planning. We consider where we are now and look forward to where we want to be in a year’s time. We set new goals; we make new promises – but what about congratulating ourselves for all that we have accomplished in 2017?
Here are a few of our favourite ways to celebrate our achievements, track our milestones, and stay in touch with our memories.
Gratitude Jar: Take your favourite jar, dish, vase or mug and set it somewhere that you like to spend time: a kitchen counter, a desk or mantelpiece. Every week, write down something for which you are grateful. It can be big or small, complex or simple. Fold your paper in two and place it in your gratitude jar. Do this every week, or however often you would like, and watch your jar fill up! At the end of the year, open up each paper and remember a year full of love, laughter, and happiness.
Monthly Journal: Daily journaling is a wonderful exercise, but sometimes it can be difficult to keep up. Instead of journaling every day, start a monthly journal. Record your favourite experience or biggest moment in each month of the year. By the time December 31st arrives, you will have twelve significant events that define 2018. With each month only taking up a page or two, you will have space to continue recording for years to come. It’s quick, easy to store, and a perfect way to create lasting memories.
Wishing you and your family the very best for 2018!
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